| Cooking with Consciousness Workshops
28th, 29th, 30th October 9am-1pm (mid week, 3 days)
8th, 9th November 10am -4pm (weekend, 2 days)
Investment: R1800 p.p. includes:
- copy of lovegreenfood recipe book
- copy of imifuno for all! recipe book
- R100 shopping voucher for fresh organic produce
Topics
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Cooking with colour: salads and dressings, vegetable preparations, sauces, herbs |
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Spices to create flavour: curries and dahl, flavoursome vegetables |
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Beans & Pulses: techniques & creative variations |
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Ancient Gifts: Quinoa Pilaf, Amaranth Porridge, Millet Rissotto |
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Fusion Cooking: Contemporary, classic, raw & organic |
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Fresh Fish: simple, easy and tasty |
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Wheat free baking: Spelt Muffins |
Relaxed home environment
Demonstrations combined with hands on participation
Groups are limited and bookings confirmed by a 50% deposit are guaranteed
Subsidised space available by arrangement with Larissa
Contact info@lovegreenfood.co.za to book and receive your registration forms
10% discount for bookings and confirmations before 15th September 2008 |
